Personal bests
10K
1:09:22
2004 · 11:10 /mi
8K
1:01:23
2003 · 12:21 /mi
Race history
- 10K1:09:22
March 27, 2004
- Place
- 6903
- Pace
- 11:10 /mi
- 2003 NTELOS 8K1:01:23
November 15, 2003
- Place
- 2806
- Pace
- 12:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 6903 | 1:09:22 | 11:10 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2806 | 1:01:23 | 12:21 /mi |