Personal bests
Half Marathon
2:02:09
2021 · 9:19 /mi
10K
56:31
2022 · 9:06 /mi
8K
1:11:54
2023 · 14:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 VCU Health Richmond 8k1:11:54
November 11, 2023
- Place
- 2497
- Pace
- 14:28 /mi
- 10K1:08:31
April 22, 2023
- Place
- 6308
- Pace
- 11:02 /mi
- 10K56:31
April 23, 2022
- Place
- 2564
- Pace
- 9:06 /mi
- 2021 Carmax Richmond Half Marathon2:02:09
November 13, 2021
- Place
- 2035
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2497 | 1:11:54 | 14:28 /mi |
| Apr 22, 2023 | 10K | 6308 | 1:08:31 | 11:02 /mi |
| Apr 23, 2022 | 10K | 2564 | 56:31 | 9:06 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2035 | 2:02:09 | 9:19 /mi |