The Vault

Personal bests

10K

50:02

2011 · 8:03 /mi

10K4 finishes · best 50:02 in 2011 · latest 54:30 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4525	54:30	8:46 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3942	51:51	8:21 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3317	50:02	8:03 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8771	57:59	9:20 /mi