ANGELA GRONLUND

8 races in the archive

Personal bests

Marathon

4:18:29

2015 · 9:52 /mi

Half Marathon

2:04:03

2013 · 9:28 /mi

10K

55:22

2013 · 8:55 /mi

Progression

Marathon2 finishes · best 4:18:29 in 2015 · latest 4:34:16 in 2016
4:18:204:26:404:35:00201520162015 2015 Anthem Richmond Marathon — 4:18:294:18:292016 2016 Anthem Richmond Marathon — 4:34:16

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:04:03 in 2013 — their most recent
2:05:002:13:202:21:40201220132012 2012 American Family Fitness Half Marathon — 2:20:572013 2013 American Family Fitness Half Marathon — 2:04:032:04:03

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 55:22 in 2013 — their most recent
50:001:06:401:23:2020072011201220132007 10K — 1:26:342011 10K — 58:562012 10K — 57:082013 10K — 55:2255:22

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:1010:0010:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 10:04 /mi2016 · 10K to Half · 10:20 /mi2016 · Half to 20 Mile · 10:50 /mi2016 · 20 Mile to Finish · 10:35 /mi20162015 · Start to 10K · 9:12 /mi2015 · 10K to Half · 9:16 /mi2015 · Half to 20 Mile · 10:54 /mi2015 · 20 Mile to Finish · 10:01 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
9:1010:0010:50Start–10K10K–Finish2013 · Start to 10K · 9:11 /mi2013 · 10K to Finish · 9:43 /mi20132012 · Start to 10K · 10:30 /mi2012 · 10K to Finish · 10:59 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history