The Vault

Personal bests

10K

50:09

2007 · 8:04 /mi

10K2 finishes · best 50:09 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2437	50:09	8:04 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1933	50:26	8:07 /mi