Personal bests
10K
52:03
2011 · 8:23 /mi
8K
43:15
2007 · 8:42 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 4547 | 52:03 | 8:23 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1210 | 43:15 | 8:42 /mi |
2 races in the archive
10K
52:03
2011 · 8:23 /mi
8K
43:15
2007 · 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 4547 | 52:03 | 8:23 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1210 | 43:15 | 8:42 /mi |