Personal bests
Marathon
4:08:44
2004 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon4:15:15
November 11, 2006
- Place
- 1149
- Pace
- 9:44 /mi
- 2005 SunTrust Richmond Marathon4:14:07
November 12, 2005
- Place
- 1755
- Pace
- 9:42 /mi
- 2004 SunTrust Richmond Marathon4:08:44
November 13, 2004
- Place
- 1630
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1149 | 4:15:15 | 9:44 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1755 | 4:14:07 | 9:42 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1630 | 4:08:44 | 9:29 /mi |