GARY DAHLQUIST

10 races in the archive

Personal bests

Half Marathon

3:04:39

2015 · 14:05 /mi

10K

1:25:00

2017 · 13:41 /mi

Progression

Half Marathon3 finishes · best 3:04:39 in 2015 — their most recent
3:20:003:53:202012201420152012 2012 American Family Fitness Half Marathon — 3:47:212014 2014 American Family Fitness Half Marathon — 3:16:412015 2015 American Family Fitness Half Marathon — 3:04:393:04:39

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 1:25:00 in 2017 · latest 1:29:09 in 2018
1:23:201:40:001:56:4020122013201420152016201720182012 10K — 1:26:112013 10K — 1:55:322014 10K — 1:34:482015 10K — 1:32:402016 10K — 1:28:382017 10K — 1:25:001:25:002018 10K — 1:29:09

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
13:2016:4020:00Start–10K10K–Finish2015 · Start to 10K · 13:52 /mi2015 · 10K to Finish · 14:17 /mi20152014 · Start to 10K · 14:37 /mi2014 · 10K to Finish · 15:21 /mi20142012 · Start to 10K · 19:25 /mi2012 · 10K to Finish · 15:29 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
13:2013:4514:1014:35Start–5K5K–Finish2018 · Start to 5K · 14:32 /mi2018 · 5K to Finish · 14:10 /mi20182017 · Start to 5K · 13:59 /mi2017 · 5K to Finish · 13:22 /mi20172016 · Start to 5K · 14:35 /mi2016 · 5K to Finish · 13:57 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history