Personal bests
10K
1:35:56
2019 · 15:26 /mi
8K
1:29:37
2019 · 18:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K1:29:37
November 16, 2019
- Place
- 2736
- Pace
- 18:02 /mi
- 10K1:35:56
April 13, 2019
- Place
- 15259
- Pace
- 15:26 /mi
- 10K1:36:12
April 14, 2018
- Place
- 15598
- Pace
- 15:29 /mi
- 10K1:39:28
April 1, 2017
- Place
- 17192
- Pace
- 16:00 /mi
- 10K1:44:09
April 9, 2016
- Place
- 19588
- Pace
- 16:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2736 | 1:29:37 | 18:02 /mi |
| Apr 13, 2019 | 10K | 15259 | 1:35:56 | 15:26 /mi |
| Apr 14, 2018 | 10K | 15598 | 1:36:12 | 15:29 /mi |
| Apr 1, 2017 | 10K | 17192 | 1:39:28 | 16:00 /mi |
| Apr 9, 2016 | 10K | 19588 | 1:44:09 | 16:46 /mi |