Personal bests
Marathon
3:55:37
2016 · 8:59 /mi
Half Marathon
1:47:56
2012 · 8:14 /mi
10K
47:11
2004 · 7:36 /mi
8K
34:20
2003 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:35:27
November 16, 2019
- Place
- 6484
- Pace
- 11:51 /mi
- 2016 Anthem Richmond Marathon3:55:37
November 12, 2016
- Place
- 1187
- Pace
- 8:59 /mi
- 2014 American Family Fitness Half Marathon1:49:35
November 15, 2014
- Place
- 1188
- Pace
- 8:22 /mi
- 2013 American Family Fitness Half Marathon1:50:43
November 16, 2013
- Place
- 1176
- Pace
- 8:27 /mi
- 10K1:05:25
April 13, 2013
- Place
- 13335
- Pace
- 10:32 /mi
- 2012 American Family Fitness Half Marathon1:47:56
November 10, 2012
- Place
- 1014
- Pace
- 8:14 /mi
- 2011 SunTrust Richmond Marathon4:05:07
November 12, 2011
- Place
- 1467
- Pace
- 9:21 /mi
- 2010 SunTrust Richmond Marathon4:01:29
November 13, 2010
- Place
- 1408
- Pace
- 9:13 /mi
- 2008 McDonalds Half Marathon2:01:06
November 15, 2008
- Place
- 1081
- Pace
- 9:14 /mi
- 2007 SunTrust Richmond Marathon4:12:06
November 10, 2007
- Place
- 1817
- Pace
- 9:37 /mi
- 2006 SunTrust Richmond Marathon4:28:28
November 11, 2006
- Place
- 1448
- Pace
- 10:14 /mi
- 2005 SunTrust Richmond Marathon4:06:10
November 12, 2005
- Place
- 1504
- Pace
- 9:23 /mi
- 2004 NTELOS 8K34:42
November 13, 2004
- Place
- 240
- Pace
- 6:59 /mi
- 10K47:11
March 27, 2004
- Place
- 821
- Pace
- 7:36 /mi
- 2003 NTELOS 8K34:20
November 15, 2003
- Place
- 237
- Pace
- 6:54 /mi
- 10K50:11
March 29, 2003
- Place
- 999
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6484 | 2:35:27 | 11:51 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1187 | 3:55:37 | 8:59 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1188 | 1:49:35 | 8:22 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1176 | 1:50:43 | 8:27 /mi |
| Apr 13, 2013 | 10K | 13335 | 1:05:25 | 10:32 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1014 | 1:47:56 | 8:14 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1467 | 4:05:07 | 9:21 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1408 | 4:01:29 | 9:13 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1081 | 2:01:06 | 9:14 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1817 | 4:12:06 | 9:37 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1448 | 4:28:28 | 10:14 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1504 | 4:06:10 | 9:23 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 240 | 34:42 | 6:59 /mi |
| Mar 27, 2004 | 10K | 821 | 47:11 | 7:36 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 237 | 34:20 | 6:54 /mi |
| Mar 29, 2003 | 10K | 999 | 50:11 | 8:05 /mi |