Personal bests
Marathon
3:15:29
2002 · 7:27 /mi
10K
38:13
2002 · 6:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon4:00:44
November 13, 2004
- Place
- 1359
- Pace
- 9:11 /mi
- 2002 Suntrust Richmond Marathon3:15:29
November 9, 2002
- Place
- 134
- Pace
- 7:27 /mi
- 10K38:13
April 13, 2002
- Place
- 67
- Pace
- 6:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1359 | 4:00:44 | 9:11 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 134 | 3:15:29 | 7:27 /mi |
| Apr 13, 2002 | 10K | 67 | 38:13 | 6:09 /mi |