Personal bests
Marathon
3:40:56
2003 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon4:50:58
November 14, 2009
- Place
- 2893
- Pace
- 11:06 /mi
- 2004 SunTrust Richmond Marathon4:20:05
November 13, 2004
- Place
- 1928
- Pace
- 9:55 /mi
- 2003 Suntrust Richmond Marathon3:40:56
November 15, 2003
- Place
- 690
- Pace
- 8:26 /mi
- 2001 SunTrust Richmond Marathon3:51:04
November 10, 2001
- Place
- 658
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2893 | 4:50:58 | 11:06 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1928 | 4:20:05 | 9:55 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 690 | 3:40:56 | 8:26 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 658 | 3:51:04 | 8:49 /mi |