Personal bests
Half Marathon
1:40:08
2010 · 7:38 /mi
10K
42:48
2010 · 6:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:12:23
November 16, 2013
- Place
- 4787
- Pace
- 10:06 /mi
- 10K1:48:18
April 13, 2013
- Place
- 27891
- Pace
- 17:26 /mi
- 2012 American Family Fitness Half Marathon2:24:50
November 10, 2012
- Place
- 5089
- Pace
- 11:03 /mi
- 2010 McDonalds Half Marathon1:40:08
November 13, 2010
- Place
- 368
- Pace
- 7:38 /mi
- 10K42:48
March 27, 2010
- Place
- 620
- Pace
- 6:53 /mi
- 2009 McDonalds Half Marathon1:40:15
November 14, 2009
- Place
- 290
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4787 | 2:12:23 | 10:06 /mi |
| Apr 13, 2013 | 10K | 27891 | 1:48:18 | 17:26 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5089 | 2:24:50 | 11:03 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 368 | 1:40:08 | 7:38 /mi |
| Mar 27, 2010 | 10K | 620 | 42:48 | 6:53 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 290 | 1:40:15 | 7:39 /mi |