Personal bests
Half Marathon
2:23:40
2010 · 10:58 /mi
10K
1:01:06
2011 · 9:50 /mi
8K
52:13
2011 · 10:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k52:13
November 12, 2011
- Place
- 1729
- Pace
- 10:30 /mi
- 10K1:01:06
April 2, 2011
- Place
- 11424
- Pace
- 9:50 /mi
- 2010 McDonalds Half Marathon2:23:40
November 13, 2010
- Place
- 4211
- Pace
- 10:58 /mi
- 10K1:08:28
March 27, 2010
- Place
- 15780
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 1729 | 52:13 | 10:30 /mi |
| Apr 2, 2011 | 10K | 11424 | 1:01:06 | 9:50 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4211 | 2:23:40 | 10:58 /mi |
| Mar 27, 2010 | 10K | 15780 | 1:08:28 | 11:01 /mi |