Personal bests
Marathon
3:23:40
2007 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:07:45
November 15, 2025
- Place
- 3953
- Pace
- 11:44 /mi
- 2019 VCU Health Richmond Marathon4:27:01
November 16, 2019
- Place
- 2495
- Pace
- 10:11 /mi
- 2007 SunTrust Richmond Marathon3:23:40
November 10, 2007
- Place
- 336
- Pace
- 7:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3953 | 5:07:45 | 11:44 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2495 | 4:27:01 | 10:11 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 336 | 3:23:40 | 7:46 /mi |