The Vault

Personal bests

10K

55:30

2017 · 8:56 /mi

10K3 finishes · best 55:30 in 2017 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	3884	55:30	8:56 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10796	59:58	9:39 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	14200	1:05:39	10:34 /mi