MICHELLE ALDER

6 races in the archive

Personal bests

10K

1:08:47

2022 · 11:04 /mi

Progression

10K6 finishes · best 1:08:47 in 2022 · latest 1:18:09 in 2026
1:15:002019202120222024202520262019 10K — 1:11:052021 10K — 1:15:122022 10K — 1:08:471:08:472024 10K — 1:10:142025 10K — 1:11:512026 10K — 1:18:09

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
10:5011:4012:30Start–5K5K–Finish2026 · Start to 5K · 12:55 /mi2026 · 5K to Finish · 12:14 /mi20262025 · Start to 5K · 11:51 /mi2025 · 5K to Finish · 11:17 /mi20252024 · Start to 5K · 11:35 /mi2024 · 5K to Finish · 11:01 /mi20242022 · Start to 5K · 11:14 /mi2022 · 5K to Finish · 10:54 /mi20222021 · Start to 5K · 11:45 /mi2021 · 5K to Finish · 12:27 /mi20212019 · Start to 5K · 11:26 /mi2019 · 5K to Finish · 11:27 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history