Personal bests
Marathon
4:59:32
2024 · 11:25 /mi
Half Marathon
2:10:01
2012 · 9:55 /mi
10K
1:06:31
2023 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:17:21
November 15, 2025
- Place
- 4130
- Pace
- 12:06 /mi
- 2024 Allianz Partners Richmond Marathon4:59:32
November 16, 2024
- Place
- 3934
- Pace
- 11:25 /mi
- 2023 CarMax Richmond Half Marathon2:14:04
November 11, 2023
- Place
- 4176
- Pace
- 10:14 /mi
- 10K1:06:31
April 22, 2023
- Place
- 5785
- Pace
- 10:42 /mi
- 2012 American Family Fitness Half Marathon2:10:01
November 10, 2012
- Place
- 3581
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4130 | 5:17:21 | 12:06 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3934 | 4:59:32 | 11:25 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4176 | 2:14:04 | 10:14 /mi |
| Apr 22, 2023 | 10K | 5785 | 1:06:31 | 10:42 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3581 | 2:10:01 | 9:55 /mi |