Personal bests
Marathon
4:48:35
2010 · 11:00 /mi
10K
53:41
2007 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:05
April 2, 2011
- Place
- 8163
- Pace
- 9:11 /mi
- 2010 SunTrust Richmond Marathon4:48:35
November 13, 2010
- Place
- 2840
- Pace
- 11:00 /mi
- 10K53:41
March 31, 2007
- Place
- 4063
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 8163 | 57:05 | 9:11 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2840 | 4:48:35 | 11:00 /mi |
| Mar 31, 2007 | 10K | 4063 | 53:41 | 8:38 /mi |