Personal bests
10K
1:54:20
2012 · 18:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:10:47
April 14, 2018
- Place
- 20537
- Pace
- 21:03 /mi
- 10K1:57:29
April 13, 2013
- Place
- 30013
- Pace
- 18:54 /mi
- 10K1:54:20
March 31, 2012
- Place
- 30794
- Pace
- 18:24 /mi
- 10K1:55:49
April 2, 2011
- Place
- 31172
- Pace
- 18:38 /mi
- 10K1:55:06
March 27, 2010
- Place
- 29012
- Pace
- 18:31 /mi
- 10K1:57:11
March 28, 2009
- Place
- 24885
- Pace
- 18:52 /mi
- 10K1:58:15
April 5, 2008
- Place
- 23037
- Pace
- 19:02 /mi
- 10K2:01:12
March 31, 2007
- Place
- 19998
- Pace
- 19:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 20537 | 2:10:47 | 21:03 /mi |
| Apr 13, 2013 | 10K | 30013 | 1:57:29 | 18:54 /mi |
| Mar 31, 2012 | 10K | 30794 | 1:54:20 | 18:24 /mi |
| Apr 2, 2011 | 10K | 31172 | 1:55:49 | 18:38 /mi |
| Mar 27, 2010 | 10K | 29012 | 1:55:06 | 18:31 /mi |
| Mar 28, 2009 | 10K | 24885 | 1:57:11 | 18:52 /mi |
| Apr 5, 2008 | 10K | 23037 | 1:58:15 | 19:02 /mi |
| Mar 31, 2007 | 10K | 19998 | 2:01:12 | 19:30 /mi |