The Vault

Personal bests

10K

50:41

2008 · 8:09 /mi

10K6 finishes · best 50:41 in 2008 · latest 58:00 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	6632	58:00	9:20 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	8928	1:00:35	9:45 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9766	1:00:13	9:41 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9243	58:04	9:21 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4735	53:23	8:35 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2783	50:41	8:09 /mi