Personal bests
8K
1:19:51
2023 · 16:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:19:51
November 11, 2023
- Place
- 2745
- Pace
- 16:04 /mi
- 2022 VCU Health Richmond 8k1:25:16
November 12, 2022
- Place
- 2322
- Pace
- 17:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2745 | 1:19:51 | 16:04 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2322 | 1:25:16 | 17:09 /mi |