Personal bests
8K
37:45
2005 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K37:45
November 12, 2005
- Place
- 502
- Pace
- 7:36 /mi
- 2001 NTELOS 8K50:55
November 10, 2001
- Place
- 1854
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 502 | 37:45 | 7:36 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1854 | 50:55 | 10:15 /mi |