The Vault

Personal bests

10K

54:13

2010 · 8:44 /mi

10K5 finishes · best 54:13 in 2010 · latest 1:09:04 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	16887	1:09:04	11:07 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5937	54:13	8:44 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7357	57:22	9:14 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5141	55:46	8:58 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4618	58:14	9:22 /mi