The Vault

Personal bests

10K

52:01

2006 · 8:22 /mi

10K3 finishes · best 52:01 in 2006 · latest 59:29 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8749	59:29	9:34 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7671	58:54	9:29 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2228	52:01	8:22 /mi