Personal bests
Half Marathon
1:39:12
2023 · 7:34 /mi
10K
44:50
2022 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:33
April 18, 2026
- Place
- 888
- Pace
- 7:39 /mi
- 2025 CarMax Richmond Half Marathon1:43:05
November 15, 2025
- Place
- 817
- Pace
- 7:52 /mi
- 10K46:45
April 12, 2025
- Place
- 968
- Pace
- 7:31 /mi
- 2023 CarMax Richmond Half Marathon1:39:12
November 11, 2023
- Place
- 657
- Pace
- 7:34 /mi
- 10K46:53
April 22, 2023
- Place
- 708
- Pace
- 7:33 /mi
- 2022 CarMax Richmond Half Marathon1:43:02
November 12, 2022
- Place
- 650
- Pace
- 7:52 /mi
- 10K44:50
April 23, 2022
- Place
- 449
- Pace
- 7:13 /mi
- 2021 Carmax Richmond Half Marathon1:43:32
November 13, 2021
- Place
- 607
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 888 | 47:33 | 7:39 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 817 | 1:43:05 | 7:52 /mi |
| Apr 12, 2025 | 10K | 968 | 46:45 | 7:31 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 657 | 1:39:12 | 7:34 /mi |
| Apr 22, 2023 | 10K | 708 | 46:53 | 7:33 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 650 | 1:43:02 | 7:52 /mi |
| Apr 23, 2022 | 10K | 449 | 44:50 | 7:13 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 607 | 1:43:32 | 7:54 /mi |