Personal bests
Half Marathon
2:50:53
2013 · 13:02 /mi
10K
1:10:33
2012 · 11:21 /mi
8K
55:29
2012 · 11:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon2:50:53
November 16, 2013
- Place
- 7091
- Pace
- 13:02 /mi
- 2012 HCA VA 8k55:29
November 10, 2012
- Place
- 1948
- Pace
- 11:10 /mi
- 10K1:10:33
March 31, 2012
- Place
- 17917
- Pace
- 11:21 /mi
- 10K1:15:21
April 2, 2011
- Place
- 19959
- Pace
- 12:08 /mi
- 2010 HCA Va 8k58:02
November 13, 2010
- Place
- 2404
- Pace
- 11:40 /mi
- 10K1:15:49
March 27, 2010
- Place
- 18915
- Pace
- 12:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7091 | 2:50:53 | 13:02 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1948 | 55:29 | 11:10 /mi |
| Mar 31, 2012 | 10K | 17917 | 1:10:33 | 11:21 /mi |
| Apr 2, 2011 | 10K | 19959 | 1:15:21 | 12:08 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2404 | 58:02 | 11:40 /mi |
| Mar 27, 2010 | 10K | 18915 | 1:15:49 | 12:12 /mi |