The Vault

Personal bests

10K

55:16

2012 · 8:54 /mi

10K4 finishes · best 55:16 in 2012 · latest 1:00:24 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	8804	1:00:24	9:43 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6906	56:18	9:04 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7089	55:16	8:54 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7064	55:36	8:57 /mi