Personal bests
Marathon
4:00:02
2017 · 9:09 /mi
10K
49:35
2018 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:35
April 14, 2018
- Place
- 1291
- Pace
- 7:59 /mi
- 2017 Anthem Richmond Marathon4:00:02
November 11, 2017
- Place
- 1466
- Pace
- 9:09 /mi
- 10K53:53
April 13, 2013
- Place
- 5167
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 1291 | 49:35 | 7:59 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1466 | 4:00:02 | 9:09 /mi |
| Apr 13, 2013 | 10K | 5167 | 53:53 | 8:40 /mi |