Personal bests
Half Marathon
2:07:12
2016 · 9:42 /mi
10K
1:41:47
2019 · 16:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:19:54
November 16, 2019
- Place
- 5300
- Pace
- 10:40 /mi
- 10K1:41:47
April 13, 2019
- Place
- 16172
- Pace
- 16:23 /mi
- 2017 Markel Richmond Half Marathon2:40:11
November 11, 2017
- Place
- 6039
- Pace
- 12:13 /mi
- 2016 American Family Fitness Half Marathon2:07:12
November 12, 2016
- Place
- 3452
- Pace
- 9:42 /mi
- 2014 American Family Fitness Half Marathon2:10:34
November 15, 2014
- Place
- 4857
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5300 | 2:19:54 | 10:40 /mi |
| Apr 13, 2019 | 10K | 16172 | 1:41:47 | 16:23 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6039 | 2:40:11 | 12:13 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3452 | 2:07:12 | 9:42 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4857 | 2:10:34 | 9:58 /mi |