Personal bests
10K
57:16
2005 · 9:13 /mi
8K
45:14
2004 · 9:06 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 4303 | 57:16 | 9:13 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1385 | 45:14 | 9:06 /mi |
2 races in the archive
10K
57:16
2005 · 9:13 /mi
8K
45:14
2004 · 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 4303 | 57:16 | 9:13 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1385 | 45:14 | 9:06 /mi |