Personal bests
Marathon
2:58:16
2015 · 6:48 /mi
Half Marathon
1:35:30
2008 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:09:21
November 11, 2023
- Place
- 256
- Pace
- 7:13 /mi
- 2021 VCU Health Richmond Marathon3:17:27
November 13, 2021
- Place
- 325
- Pace
- 7:32 /mi
- 2019 VCU Health Richmond Marathon3:03:20
November 16, 2019
- Place
- 184
- Pace
- 7:00 /mi
- 2018 Anthem Richmond Marathon3:03:38
November 10, 2018
- Place
- 142
- Pace
- 7:00 /mi
- 2015 Anthem Richmond Marathon2:58:16
November 14, 2015
- Place
- 66
- Pace
- 6:48 /mi
- 2014 Anthem Richmond Marathon2:59:04
November 15, 2014
- Place
- 85
- Pace
- 6:50 /mi
- 2008 McDonalds Half Marathon1:35:30
November 15, 2008
- Place
- 85
- Pace
- 7:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 256 | 3:09:21 | 7:13 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 325 | 3:17:27 | 7:32 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 184 | 3:03:20 | 7:00 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 142 | 3:03:38 | 7:00 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 66 | 2:58:16 | 6:48 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 85 | 2:59:04 | 6:50 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 85 | 1:35:30 | 7:17 /mi |