Personal bests
Half Marathon
2:17:33
2017 · 10:30 /mi
10K
1:11:23
2013 · 11:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:17:33
November 11, 2017
- Place
- 4902
- Pace
- 10:30 /mi
- 2014 American Family Fitness Half Marathon2:57:18
November 15, 2014
- Place
- 7509
- Pace
- 13:31 /mi
- 2013 American Family Fitness Half Marathon2:37:36
November 16, 2013
- Place
- 6643
- Pace
- 12:01 /mi
- 10K1:11:23
April 13, 2013
- Place
- 16775
- Pace
- 11:29 /mi
- 10K1:16:38
April 1, 2006
- Place
- 10330
- Pace
- 12:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4902 | 2:17:33 | 10:30 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7509 | 2:57:18 | 13:31 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6643 | 2:37:36 | 12:01 /mi |
| Apr 13, 2013 | 10K | 16775 | 1:11:23 | 11:29 /mi |
| Apr 1, 2006 | 10K | 10330 | 1:16:38 | 12:20 /mi |