Personal bests
Half Marathon
2:11:25
2011 · 10:01 /mi
10K
48:55
2010 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:15:25
November 15, 2014
- Place
- 4100
- Pace
- 10:20 /mi
- 2011 McDonald's Half Marathon2:11:25
November 12, 2011
- Place
- 3519
- Pace
- 10:01 /mi
- 10K55:14
April 2, 2011
- Place
- 6793
- Pace
- 8:53 /mi
- 10K48:55
March 27, 2010
- Place
- 2740
- Pace
- 7:52 /mi
- 10K58:49
March 28, 2009
- Place
- 8328
- Pace
- 9:28 /mi
- 10K1:13:27
April 5, 2008
- Place
- 14586
- Pace
- 11:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4100 | 2:15:25 | 10:20 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3519 | 2:11:25 | 10:01 /mi |
| Apr 2, 2011 | 10K | 6793 | 55:14 | 8:53 /mi |
| Mar 27, 2010 | 10K | 2740 | 48:55 | 7:52 /mi |
| Mar 28, 2009 | 10K | 8328 | 58:49 | 9:28 /mi |
| Apr 5, 2008 | 10K | 14586 | 1:13:27 | 11:49 /mi |