The Vault

Personal bests

10K

49:25

2013 · 7:57 /mi

10K3 finishes · best 49:25 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2671	49:25	7:57 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3810	50:22	8:06 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4226	51:33	8:18 /mi