Personal bests
Half Marathon
1:39:01
2011 · 7:33 /mi
10K
45:40
2010 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:39:28
November 10, 2012
- Place
- 407
- Pace
- 7:35 /mi
- 2011 McDonald's Half Marathon1:39:01
November 12, 2011
- Place
- 369
- Pace
- 7:33 /mi
- 2010 McDonalds Half Marathon1:42:01
November 13, 2010
- Place
- 464
- Pace
- 7:47 /mi
- 10K45:40
March 27, 2010
- Place
- 1344
- Pace
- 7:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 407 | 1:39:28 | 7:35 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 369 | 1:39:01 | 7:33 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 464 | 1:42:01 | 7:47 /mi |
| Mar 27, 2010 | 10K | 1344 | 45:40 | 7:21 /mi |