Personal bests
Half Marathon
2:21:32
2016 · 10:48 /mi
8K
52:29
2025 · 10:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k52:29
November 15, 2025
- Place
- 1543
- Pace
- 10:33 /mi
- 2017 Markel Richmond Half Marathon2:23:17
November 11, 2017
- Place
- 5194
- Pace
- 10:56 /mi
- 2016 American Family Fitness Half Marathon2:21:32
November 12, 2016
- Place
- 4394
- Pace
- 10:48 /mi
- 2013 HCA Va 8k1:14:49
November 16, 2013
- Place
- 2790
- Pace
- 15:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1543 | 52:29 | 10:33 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5194 | 2:23:17 | 10:56 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4394 | 2:21:32 | 10:48 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2790 | 1:14:49 | 15:03 /mi |