The Vault

Personal bests

10K

50:47

2009 · 8:10 /mi

10K2 finishes · best 50:47 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3275	50:47	8:10 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3178	54:09	8:43 /mi