Personal bests
Half Marathon
2:14:40
2017 · 10:16 /mi
10K
59:08
2013 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:32
April 12, 2025
- Place
- 5393
- Pace
- 9:45 /mi
- 2022 CarMax Richmond Half Marathon2:28:09
November 12, 2022
- Place
- 4642
- Pace
- 11:18 /mi
- 10K1:06:22
April 23, 2022
- Place
- 5067
- Pace
- 10:41 /mi
- 2017 Markel Richmond Half Marathon2:14:40
November 11, 2017
- Place
- 4510
- Pace
- 10:16 /mi
- 10K1:01:34
April 1, 2017
- Place
- 6953
- Pace
- 9:54 /mi
- 10K1:04:03
April 9, 2016
- Place
- 9235
- Pace
- 10:18 /mi
- 2015 American Family Fitness Half Marathon2:17:17
November 14, 2015
- Place
- 4985
- Pace
- 10:28 /mi
- 10K59:08
April 13, 2013
- Place
- 8971
- Pace
- 9:31 /mi
- 10K1:01:29
March 31, 2012
- Place
- 11972
- Pace
- 9:54 /mi
- 10K1:07:22
March 27, 2010
- Place
- 15172
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 5393 | 1:00:32 | 9:45 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4642 | 2:28:09 | 11:18 /mi |
| Apr 23, 2022 | 10K | 5067 | 1:06:22 | 10:41 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4510 | 2:14:40 | 10:16 /mi |
| Apr 1, 2017 | 10K | 6953 | 1:01:34 | 9:54 /mi |
| Apr 9, 2016 | 10K | 9235 | 1:04:03 | 10:18 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4985 | 2:17:17 | 10:28 /mi |
| Apr 13, 2013 | 10K | 8971 | 59:08 | 9:31 /mi |
| Mar 31, 2012 | 10K | 11972 | 1:01:29 | 9:54 /mi |
| Mar 27, 2010 | 10K | 15172 | 1:07:22 | 10:50 /mi |