Personal bests
Marathon
4:26:24
2009 · 10:10 /mi
10K
57:17
2007 · 9:13 /mi
8K
43:17
2006 · 8:42 /mi
Race history
- 2009 SunTrust Richmond Marathon4:26:24
November 14, 2009
- Place
- 2238
- Pace
- 10:10 /mi
- 10K57:17
March 31, 2007
- Place
- 5978
- Pace
- 9:13 /mi
- 2006 NTELOS 8K43:17
November 11, 2006
- Place
- 1367
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2238 | 4:26:24 | 10:10 /mi |
| Mar 31, 2007 | 10K | 5978 | 57:17 | 9:13 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1367 | 43:17 | 8:42 /mi |