The Vault

Personal bests

10K

42:22

2019 · 6:49 /mi

10K3 finishes · best 42:22 in 2019 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	326	42:22	6:49 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	568	42:29	6:50 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3213	50:41	8:09 /mi