Personal bests
Half Marathon
2:01:33
2009 · 9:16 /mi
10K
53:28
2010 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:28
March 27, 2010
- Place
- 5406
- Pace
- 8:36 /mi
- 2009 McDonalds Half Marathon2:01:33
November 14, 2009
- Place
- 1940
- Pace
- 9:16 /mi
- 2008 McDonalds Half Marathon2:16:17
November 15, 2008
- Place
- 2021
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 5406 | 53:28 | 8:36 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1940 | 2:01:33 | 9:16 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2021 | 2:16:17 | 10:24 /mi |