Personal bests
Half Marathon
3:01:08
2019 · 13:49 /mi
8K
3:06:22
2022 · 37:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 VCU Health Richmond 8k3:06:22
November 12, 2022
- Place
- 2592
- Pace
- 37:29 /mi
- 2019 Markel Richmond Half Marathon3:01:08
November 16, 2019
- Place
- 7543
- Pace
- 13:49 /mi
- 2016 American Family Fitness Half Marathon3:19:05
November 12, 2016
- Place
- 7149
- Pace
- 15:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2592 | 3:06:22 | 37:29 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7543 | 3:01:08 | 13:49 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7149 | 3:19:05 | 15:11 /mi |