Personal bests
Half Marathon
1:53:28
2021 · 8:39 /mi
10K
57:54
2017 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:53:28
November 13, 2021
- Place
- 1429
- Pace
- 8:39 /mi
- 10K1:11:10
June 3, 2021
- Place
- 1598
- Pace
- 11:27 /mi
- 10K1:01:10
April 14, 2018
- Place
- 5427
- Pace
- 9:51 /mi
- 10K57:54
April 1, 2017
- Place
- 5056
- Pace
- 9:19 /mi
- 2016 American Family Fitness Half Marathon1:55:30
November 12, 2016
- Place
- 1832
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1429 | 1:53:28 | 8:39 /mi |
| Jun 3, 2021 | 10K | 1598 | 1:11:10 | 11:27 /mi |
| Apr 14, 2018 | 10K | 5427 | 1:01:10 | 9:51 /mi |
| Apr 1, 2017 | 10K | 5056 | 57:54 | 9:19 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1832 | 1:55:30 | 8:49 /mi |