Personal bests
Marathon
3:03:05
2021 · 6:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:33:04
November 15, 2025
- Place
- 904
- Pace
- 8:08 /mi
- 2024 Allianz Partners Richmond Marathon3:42:20
November 16, 2024
- Place
- 1249
- Pace
- 8:29 /mi
- 2022 Allianz Partners Richmond Marathon3:29:19
November 12, 2022
- Place
- 309
- Pace
- 7:59 /mi
- 2021 VCU Health Richmond Marathon3:03:05
November 13, 2021
- Place
- 169
- Pace
- 6:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 904 | 3:33:04 | 8:08 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1249 | 3:42:20 | 8:29 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 309 | 3:29:19 | 7:59 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 169 | 3:03:05 | 6:59 /mi |