Personal bests
Marathon
4:47:44
2012 · 10:58 /mi
Half Marathon
2:06:00
2011 · 9:37 /mi
10K
56:52
2012 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:41:26
November 16, 2013
- Place
- 6652
- Pace
- 12:19 /mi
- 2012 Anthem Richmond Marathon4:47:44
November 10, 2012
- Place
- 3329
- Pace
- 10:58 /mi
- 10K56:52
March 31, 2012
- Place
- 8299
- Pace
- 9:09 /mi
- 2011 McDonald's Half Marathon2:06:00
November 12, 2011
- Place
- 2977
- Pace
- 9:37 /mi
- 10K1:05:20
March 27, 2010
- Place
- 13989
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6652 | 2:41:26 | 12:19 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3329 | 4:47:44 | 10:58 /mi |
| Mar 31, 2012 | 10K | 8299 | 56:52 | 9:09 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2977 | 2:06:00 | 9:37 /mi |
| Mar 27, 2010 | 10K | 13989 | 1:05:20 | 10:31 /mi |