The Vault

Personal bests

10K

48:00

2010 · 7:43 /mi

10K2 finishes · best 48:00 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2284	48:00	7:43 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2276	48:46	7:51 /mi