Personal bests
Marathon
3:53:17
2006 · 8:54 /mi
Half Marathon
1:43:16
2016 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:43:16
November 12, 2016
- Place
- 744
- Pace
- 7:53 /mi
- 2015 American Family Fitness Half Marathon1:43:57
November 14, 2015
- Place
- 1076
- Pace
- 7:56 /mi
- 2006 SunTrust Richmond Marathon3:53:17
November 11, 2006
- Place
- 625
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 744 | 1:43:16 | 7:53 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1076 | 1:43:57 | 7:56 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 625 | 3:53:17 | 8:54 /mi |