The Vault

Personal bests

10K

44:36

2011 · 7:11 /mi

10K3 finishes · best 44:36 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1015	44:36	7:11 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1124	44:57	7:14 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	569	44:43	7:12 /mi