Personal bests
10K
55:01
2014 · 8:51 /mi
8K
1:22:57
2023 · 16:41 /mi
Race history
- 2023 VCU Health Richmond 8k1:22:57
November 11, 2023
- Place
- 2821
- Pace
- 16:41 /mi
- 10K55:01
March 29, 2014
- Place
- 5149
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2821 | 1:22:57 | 16:41 /mi |
| Mar 29, 2014 | 10K | 5149 | 55:01 | 8:51 /mi |